Vegetarian Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,372.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Vegetarian Sloppy Joes calories by ingredient
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Introduction

Yummy with sweet potato fries Yummy with sweet potato fries
Number of Servings: 4

Ingredients

    Lightlife Smart ground, meatless veggie protein crumbles, 340 grams (1pkg)
    Onions, 1 small chopped
    1/2 c Chopped red bell pepper
    1 Tbsp Montreal Steak Seasoning
    Worchestershire Sauce, 2 tsp
    Tomato Sauce, 8 oz can
    Garlic, 1 clove , minced
    Brown Sugar, 2 Tbsp
    1 tsp Red Wine, Balsamic, or Sherry Vinegar

Directions

Saute vegetables with meat. Add seasoning, brown sugar, and worchestershire. Add Tomato Sauce and heat through.
I left buns out of the recipe because they are all so different, and I just skip them generally.

Number of Servings: 4

Recipe submitted by SparkPeople user NINEOF12.

TAGS:  Fish | Lunch | Fish Lunch |

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