Blueberries & Cream Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.2 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Blueberries & Cream Oatmeal calories by ingredient
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Number of Servings: 4

Ingredients

    6 oz blueberries
    1 c dry oats
    2/3 c instant non fat milk
    1 Tbls Splenda brown sugar
    1/2 tsp vanilla
    1 tsp ground cinnamon
    2 1/4 c water

Directions

Note: time varies on oats becareful not too burn. Stir often.

Combine all ingredients, except blueberries, in a pot and cook on low for 15 to 20 min. Stir in blueberries when done.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ETHERIALAURA.

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