Cucumber-Dill Dip

3 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 6.6 g
  • Cholesterol: 16.9 mg
  • Sodium: 128.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Cucumber-Dill Dip calories by ingredient
Submitted by:

Number of Servings: 8


    1 cucumber, peeled, seeded and finely chopped
    Salt and pepper to taste
    4 green onions chopped
    3 oz. Herb & Garlic Cream Cheese
    1 cup plain low-fat yogurt
    1 T. dried dill weed

    Lightly salt and pepper cucumber to taste in small bowl, toss. Chill 1 hour. Drain cucumber, dry on paper towel. Return cucumbers to bowl and add onions, set aside.
    Place cream cheese, yogurt and dill in food processor or blender. process until smooth.
    Stir into cucumber mixture. Put in serving dish and chill at least 1 hour.
    Serve with fresh vegetables


Makes 2 cups
8 (1/4 cup servings)

Number of Servings: 8

Recipe submitted by SparkPeople user GRAMMYWOZ.

Rate This Recipe

Member Ratings For This Recipe

  • Good
    Would also be good as a bread dip. - 9/17/16

    Was this review helpful?   yes  No