Blackberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.6 mg
  • Total Carbs: 78.5 g
  • Dietary Fiber: 14.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Blackberry Banana Smoothie calories by ingredient
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Introduction

Cold smoothie for breakfast Cold smoothie for breakfast
Number of Servings: 1

Ingredients

    * Blackberries, frozen (unsweetened), 1 cup, unthawed
    * Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    * Flaxseed, 1 tbsp
    * Almond Breeze Almond Milk, Original, 8 oz (
    * *Yoplait Yogurt Light Fat-Free - Peach (6 0z),

Directions

Blend and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user UMA2011.

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