Healthy Breakfast Pizza
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 246.3
- Total Fat: 6.2 g
- Cholesterol: 20.9 mg
- Sodium: 1,212.8 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 0.3 g
- Protein: 29.8 g
View full nutritional breakdown of Healthy Breakfast Pizza calories by ingredient
Submitted by: KHILKEY
Number of Servings: 1
Ingredients
-
Crescent Rolls- Reduced fat, 1 serving
Ham, extra lean, (5% fat), .5 cup, diced
Green Peppers (bell peppers), 1 tbsp
Onions, raw, 1 tbsp chopped
Egg substitute, liquid (Egg Beaters), .5 cup
*Kraft Free Shredded Cheddar Cheese, 0.25 cup (remove)
Directions
Press crescent roll into bottom of individual foil pan. Saute onions, peppers, and ham. Layer hashbrowns on top of crescent roll, then ham and onions and peppers. Add Egg substitute over the top. Then top with .5 oz shredded cheese and fat free shredded cheese. Bake at 350 for 35 minutes until top is browned or middle is firm.
Number of Servings: 1
Recipe submitted by SparkPeople user KHILKEY.
Number of Servings: 1
Recipe submitted by SparkPeople user KHILKEY.