Stuffed Peppers with Beef & Wheat Germ

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 9.6 g
  • Cholesterol: 60.7 mg
  • Sodium: 21.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 44.0 g

View full nutritional breakdown of Stuffed Peppers with Beef & Wheat Germ calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 7

Ingredients

    7 Bell Peppers, 875 grams
    3/4 c Kretschmer Original Toasted Wheat Germ, 78 g
    2-3/4 lbs. Ground Beef 97/3, 1229 grams
    1/2 Large Raw Onion, 150 grams
    2 large Eggs
    1 tbsp Italian Herbs
    1/2 tbsp Pepper, red or cayenne
    Fresh Ground Pepper to taste

Directions

Cut tops off of the peppers and remove the seeds. I trimmed the bottoms to allow the peppers to sit flat. (If you leave a whole in the bottom of the peppers, the grease can drain out.) Place the peppers in a roasting pan.
Chop the onion and saute until lightly cooked but not brown. Mix ground beef, eggs, wheat germ, onion and seasonings together. Scoop the mixture into each pepper so that the peppers are stuffed to the top. Put water in the roasting pan to cover at least the bottom fourth of the pepper.
Bake at 350 degrees for 1 hour.

Number of Servings: 7

Recipe submitted by SparkPeople user KZD2008.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.