Hot 'n' Spicy Dakota

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 385.2
  • Total Fat: 24.4 g
  • Cholesterol: 37.7 mg
  • Sodium: 569.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 15.7 g

View full nutritional breakdown of Hot 'n' Spicy Dakota calories by ingredient
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Number of Servings: 6


    1 16 oz bag medium pasta shells
    2-3 tsp garlic minced
    5 Italian sausage links cooked
    2 small zucchini
    1 8 oz package baby bella mushrooms
    1 small onion
    2 tbsp butter
    1/4 cup olive oil
    1 cup parmesan cheese shredded
    1 tsp crushed red pepper flakes
    1 14.5 oz can fire roasted diced tomatoes
    salt and pepper


Number of Servings: 6

Recipe submitted by SparkPeople user SHARINGIGGLES.

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