Kale a Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 110.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
View full nutritional breakdown of Kale a Smoothie calories by ingredient
Introduction
Fun way to get veggies in without the taste! Fun way to get veggies in without the taste!Number of Servings: 2
Ingredients
-
ice cubes
orange juice 1 cup
1 small banana
1/2 cup kale
Directions
In blender mix all ingrediants :)
makes two cups
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.
makes two cups
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.