Sweet Potato Fries (100g serving)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Sweet Potato Fries (100g serving) calories by ingredient
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Introduction

Healthy way to replace regular fries. Seasonning can be change to your liking. Healthy way to replace regular fries. Seasonning can be change to your liking.
Number of Servings: 4

Ingredients

    Sweet Potatoes Cut Fresh, 400 gram(s) (1 large potatoes)
    Naturegg Simply egg white 1/4 cup
    Salt, 2 dash
    Curry Paste Patak's Original Vindaloo Hot Piquante, 1 tsp
    Garlic & Ginger Minced Cesares, 1 tsp
    Brown Sugar 2 tsp packed

Directions

Slice potatoes french fried style thickness to your taste, place in plastic bag. Mix remaining ingredients, add to potatoes in bag, mix making sure potatoes are well covered. Put on a baking sheet and place in a pre-heated oven at 425 for 30 min. Turn after 15 min.

4 serving of 100g each

Number of Servings: 4

Recipe submitted by SparkPeople user MARIE4POCHE003.

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