Green eggs, no ham

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 10.6 g
  • Cholesterol: 360.0 mg
  • Sodium: 1,050.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.3 g

View full nutritional breakdown of Green eggs, no ham calories by ingredient
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Introduction

Though this would be great with ham too, I love the fresh taste veggies and feta scrambled into the Eggland's Best eggs. Though this would be great with ham too, I love the fresh taste veggies and feta scrambled into the Eggland's Best eggs.
Number of Servings: 2

Ingredients

    4 Eggland's Best eggs
    1 tsp olive oil
    1/2 c chopped onion
    1c fresh spinach
    1c chopped tomatoes
    1/2 cup light feta cheese
    pinch garlic powder
    black pepper to taste

Directions

Makes 2 servings

Whip eggs with whisk. Add 2 tbs water. Add garlic powder and pepper. Set aside. Add 1 tbs olive oil to saute pan. Saute onion until clear. Add tomatoes and spinach, cook until just wilted. Add whipped eggs and feta to frying pan and scramble.

Number of Servings: 2

Recipe submitted by SparkPeople user BABARR67.

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  • Where are the eggs? How many? I'd love to try the recipe but I can't figure out how many eggs I should use since they're not listed- - 11/3/10

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