Squash Stir-fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Squash Stir-fry calories by ingredient
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Number of Servings: 2


    1 cup zucchini
    1 cup crook neck squash
    1/2 cup carrots
    1 tbsp Extra Light Olive Oil


Slice & dice the vegetable. In a large pan, heat the oil and then add the carrots. When the carrots are beginning to soften, add the other vegetables. Cook until soft but still crisp.

Number of Servings: 2

Recipe submitted by SparkPeople user JOCYMC.

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