Sweet and Savory Roasted Almonds with a Little Spice

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Sweet and Savory Roasted Almonds with a Little Spice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Sweet and Savory Roasted Almonds with a Little Spice calories by ingredient
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Introduction

Sweet, Savory and a little kick of heat make this the perfect on the go snack to satisfy your cravings Sweet, Savory and a little kick of heat make this the perfect on the go snack to satisfy your cravings
Number of Servings: 8

Ingredients

    2 cups whole almonds
    2 tbsp water
    1 tbsp splenda brown sugar
    1 tsp ground cinnamon
    1/2 tsp ground cayenne pepper
    1 tsp vanilla extract

Directions

Preheat oven to 350 degrees

Mix all ingredients together in a bowl. Spread on a baking sheet and place in oven for 10 minutes. Wait until cool, separate into 8 individual bags (1/4 cup each) and store for a great snack all week long.

*Don't want the heat? Just take out the cayenne pepper :)

**Want a little something more? Add raisins after the almonds are done cooling. (these are not added in the nutrition info)

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  • 1 of 1 people found this review helpful
    great - 3/9/11

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  • This is a great easy recipe that is not a diet disaster. I had some natural blanched almonds we didn't care for but this recipe made them so delish, we couldn't keep our hands off 'em! I only added a drizzle of honey & a pinch of salt. Makes you feel like you're cheating. 😍😍 - 5/30/16

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  • Very good! I take almonds with me to work every day for a snack and these are a nice change! So simple but good! - 9/14/14

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