Snapper Veracruz


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 5.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 69.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.0 g

View full nutritional breakdown of Snapper Veracruz calories by ingredient
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Number of Servings: 4

Ingredients

    4 (4 oz) Snapper fillets
    1 tbsp olive oil
    1 small red onion, sliced
    1 medium bell pepper, thinly sliced (yellow makes for a colorful dish)
    1 tbsp garlic, crushed
    1/2-1 jalapeño, seeded and chopped
    2 small Roma tomatoes, diced
    juice from 2 limes (approx. 1/4 cup)
    1/2 tsp dried oregano
    1 bay leaf
    1 lime, sliced

Directions

Sauté onion, bell pepper, garlic, and jalapeño in olive oil until crisp-tender.

Spray a shallow baking dish with cooking spray and place snapper fillets in it. Pour vegetable mixture over the snapper and top with diced tomatoes, lime juice, oregano, bay leaf, and sliced lime.

Cover tightly with foil and bake at 325 degrees for 25-30 minutes or until fish begins to flake. During last 5 minutes, cook uncovered and add liquid if needed.

Can also be done on the grill wrapped in foil.

Makes 4 servings. 1 Serving = 1 fillet + 1/4 of vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user CRUZ4U.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    Very good and light. Made this on the grill and added fresh cilantro to it. The veggies had a great flavor! - 7/2/08

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