Tomato Basil Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 84.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,218.0 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
View full nutritional breakdown of Tomato Basil Soup calories by ingredient
Introduction
I am trying to lower my sodium intake, so this recipe is the low sodium version. If you are not concerned about sodium, you can use 2 Tbls of butter to saute the onion and use the regular chicken broth and tomatoes I am trying to lower my sodium intake, so this recipe is the low sodium version. If you are not concerned about sodium, you can use 2 Tbls of butter to saute the onion and use the regular chicken broth and tomatoesNumber of Servings: 3
Ingredients
-
8 oz can Tomato Sauce
1/2 c. chopped Onion
1/2 tsp dried Basil
1/4 tsp Thyme, ground
fresh ground black pepper to taste
14.5 oz Kroger 33% less sodium chicken broth,
1 14.5 oz can Tomatoes, diced no salt added
Directions
Saute chopped onion in a small amount of the chicken broth until soft, add diced tomatoes, tomato sauce, basil, thyme and black pepper, simmer 15 - 20 minutes. Cool slightly and puree in blender, return to pan and heat to serving temperature.
I didn't have a can of no salt added tomato sauce handy when I entered this recipe. If you use no salt added tomato sauce it will obviously lower the overall sodium content. I will edit the recipe as soon as I get a can of no salt added tomato sauce.
I didn't have a can of no salt added tomato sauce handy when I entered this recipe. If you use no salt added tomato sauce it will obviously lower the overall sodium content. I will edit the recipe as soon as I get a can of no salt added tomato sauce.