Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 887.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Tomato Soup calories by ingredient
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Number of Servings: 8


    1 tablespoon olive oil
    1 cup chopped onion
    2 cloves garlic, minced
    1/2 cup chopped carrot
    1/4 cup chopped celery
    2 (28 ounce) cans diced tomatoes
    3 1/2 cups vegetable broth
    1 tablespoon vegetarian Worcestershire sauce
    1 teaspoon salt
    1/2 teaspoon dried thyme
    1/2 teaspoon ground black pepper
    4 tobasco


Heat oil in a large pot over medium-high heat. Saute onion and garlic until onion is tender.

Add carrot and celery; cook 7 to 9 minutes until tender, stirring frequently. Stir in tomatoes.

Puree vegetables in blender and return to pot.

Add broth, Worcestershire sauce, salt, thyme, pepper and hot pepper sauce. Reduce heat to low. Cover and simmer 20 minutes, stirring frequently.

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HOLZERKM.

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