Szechuan Chicken Stir-Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.9
  • Total Fat: 9.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 674.7 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 56.4 g

View full nutritional breakdown of Szechuan Chicken Stir-Fry calories by ingredient



Number of Servings: 1

Ingredients

    1 tsp oil
    1 skinless chicken breast fillet, diced
    Pinch dried chilli (optional)
    1 tsp garlic puree
    2 spring onions, sliced
    1.5 tsp soy sauce
    1 tsp sweet chilli sauce
    5 cashew nuts

Directions

• Stir-fry the chicken. Heat half the oil in a wok or large frying pan. Add the chicken and stir-fry until browned. Remove, keep warm.
• Add the remaining oil and add the chilli, garlic and spring onions and stir-fry for 3 minutes until seared.
• Return the chicken to the wok along with the soy and chilli sauces, cashews.
• Heat through for 30 seconds. Serve with plain white rice.

Number of Servings: 1

Recipe submitted by SparkPeople user OJLISH.