Cucumber Onion Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 18.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Cucumber Onion Salad calories by ingredient
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Refreshing and very light. Refreshing and very light.
Number of Servings: 2


    Cucumber (peeled), 1 large (8-1/4" long) (remove)
    Onions, raw, .25 cup, sliced (remove)
    *Lucerne Plain Fat Free Yogurt, 1 oz (remove)
    Dill weed, dried, 1 tbsp (remove)
    *Lemon Juice, 1 fl oz (remove)


Mix 2 Tablespoons nonfat yogurt with 1-2 teaspoons lemon juice, dill weed and lemon pepper. Add sliced cucumber and onion.

Number of Servings: 2

Recipe submitted by SparkPeople user VALENTINEWIFE.

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