MUFFIN IN A MINUTE

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 510.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.8 g

View full nutritional breakdown of MUFFIN IN A MINUTE calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

MAKES A DELISHIOUS "ON THE GO" CEREAL MAKES A DELISHIOUS "ON THE GO" CEREAL
Number of Servings: 2

Ingredients


    *Heart Smart Bisquick (mix only), 0.25 cup Baking Soda, .5 tsp
    Cinnamon, ground, 1 tsp
    Olive Oil, 2 1tsp *Egg white, 2 serving

    2 tsp. butter(optional)
    15 g. Fiber One Bran cereal adds 12.2 total (optional) carbs. or 5 net.

Directions

MIX ALL INGREDIANTS(EXCEPT BUTTER)TOGETHER WELL IN A SMALL BOWL. SPRAY (2) TWO 4 OZ CONTAINERS WITH NONSTICK SPRAY.POUR BATTER EVENLY INTO BOTH CONTAINERS. PUT IN MICROWAVE FOR APPROX 1 MINUTE, 40 SECONDS. ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBSMITH.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.