Bran muffins

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 6.0 g
  • Cholesterol: 19.8 mg
  • Sodium: 72.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Bran muffins calories by ingredient
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Number of Servings: 11


    2 cups wheat bran
    1 cup flour
    1 1/4 cups milk
    1/4 cup melted butter/margarine
    2 1/2 tsp baking powder
    1 egg
    2 tsp ground cinnamon

    additional apple pieces or raisins


-in a bowl mix bran and milk, let stand for 5 minutes
-add other ingredients and blend well
-if you like add apple or raisins
-divide into 10/11 portions and bake in muffin forms
-bake for about 30 minutes at 375°F/180°C

Number of Servings: 11

Recipe submitted by SparkPeople user GLOBETODDLER.

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