Cottage Cheese Pancakes for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.9
- Total Fat: 20.7 g
- Cholesterol: 217.7 mg
- Sodium: 459.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.4 g
- Protein: 16.4 g
View full nutritional breakdown of Cottage Cheese Pancakes for One calories by ingredient
Submitted by: ANTIOCHIA
Introduction
Recipe may be easily increased as desired for as many as you need. Recipe may be easily increased as desired for as many as you need.Number of Servings: 1
Ingredients
-
1/4 cup 2% cottage cheese
1 egg
2 tablespoons flour
dash salt (1/16 teaspoon)
1 tablespoon oil
2 tablespoons milk
1/8 teaspoon vanilla
Directions
Place all ingredients in blender and blend until
smooth, about one minute. Pour out pancakes and fry on a hot greased griddle or frying pan. Pancakes will be thin.
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
smooth, about one minute. Pour out pancakes and fry on a hot greased griddle or frying pan. Pancakes will be thin.
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
