Pineapple Spread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 36.5
  • Total Fat: 1.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 34.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Pineapple Spread calories by ingredient
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Number of Servings: 16


    2 cups well drained canned pineapple
    1/2 cup fat free sour cream
    3 oz neufchatel cheese


In a food processor pulse all ingredients until well combined.
Allow to refridgerate at least 1 hour.

Makes 16 servings each serving is approximately 2 heaping tablespoons.

This is good on crackers or pita bread or other similar things.

Number of Servings: 16

Recipe submitted by SparkPeople user SLCOLMAN.

TAGS:  Snacks | Snack | Snacks Snack |

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