Betty's French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 6.1 g
  • Cholesterol: 240.0 mg
  • Sodium: 170.6 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Betty's French Toast calories by ingredient
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Number of Servings: 1


    1 extra large egg
    1 slice whole wheat bread
    1 tsp cinnamon


while skillet heats, soak bread in a bowl with the beaten egg and cinnamon. Use a non stick skillet or spray skillet with a minute amount of canola oil. Toast bread on both sides in skillet.

Number of Servings: 1

Recipe submitted by SparkPeople user BETTYLOU42431.

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