ro's chili
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 274.7
- Total Fat: 17.2 g
- Cholesterol: 67.7 mg
- Sodium: 386.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.5 g
- Protein: 22.0 g
View full nutritional breakdown of ro's chili calories by ingredient
Submitted by: ROGIBB
Introduction
This is perfect on a snowy night;. For something different but really good, top with a scoop of sweet slaw to serve. Use grass fed, high quality meat if possible, and organic ingredients as you're able. This is perfect on a snowy night;. For something different but really good, top with a scoop of sweet slaw to serve. Use grass fed, high quality meat if possible, and organic ingredients as you're able.Number of Servings: 10
Ingredients
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1 T. olive or red palm oil
1 lb. ground beef and turkey
2 cans fire-roasted tomatoes
1 can Rotel, original
1 large onion, chopped
1 T. dried or fresh garlic
1 T. dried oregano
1 heaping tablespoon chili powder (gd. quality)
2 t. ground cumin
2 c. of beef broth
salt to taste and pepper
Directions
Saute onion in oil, add crumbled meat until browned. Add broth cook 5 min longer then add all other ingredients. Cover and simmer for one hour, stirring occasionally.
Number of Servings: 10
Recipe submitted by SparkPeople user ROGIBB.
Number of Servings: 10
Recipe submitted by SparkPeople user ROGIBB.