Pork and Tomatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 12.1 g
  • Cholesterol: 67.2 mg
  • Sodium: 372.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.0 g

View full nutritional breakdown of Pork and Tomatoes calories by ingredient
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Number of Servings: 6


    1 TBS oil
    1/2 cup of green olives with Pimentos (sliced)
    6 pork chops 1 inch thick loins
    1 onion (sliced) ( about 1/2 c)
    1 cans dices tomato ( 14 oz)


Dredge pork chops in flour, salt, and pepper.
Brown pork chops in oil.
Drain tomatoes and places in casserole dish. Top with sliced onions and olives.
Place pork on top.
Sprinkle with flour, salt, pepper, and drippings.
Cook at 350 degrees for 1 hour and 15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIERUNNER.

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