spinach dip


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 2.4 g
  • Cholesterol: 24.5 mg
  • Sodium: 364.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.7 g

View full nutritional breakdown of spinach dip calories by ingredient



Number of Servings: 10

Ingredients

    serves10

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user LILLYPAD2.

Member Ratings For This Recipe


  • no profile photo


    must be good for the diet, there is no ingredients in it. - 5/26/11


  • no profile photo

    Bad
    No directions or ingredients? - 9/30/07