Spicy Minnestrone for one person

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.8
  • Total Fat: 2.5 g
  • Cholesterol: 22.7 mg
  • Sodium: 1,514.7 mg
  • Total Carbs: 66.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 21.6 g

View full nutritional breakdown of Spicy Minnestrone for one person calories by ingredient
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Introduction

Easy to make. Quadruple & freeze if you'd like for lunches or dinners. Easy to make. Quadruple & freeze if you'd like for lunches or dinners.
Number of Servings: 1

Ingredients

    Swanson Low Sodium Chicken Broth, 2 cup
    Pasta, cooked, 2 oz
    Zucchini, .25 cup, sliced
    Carrots, cooked, .15 cup slices
    *Fresh Spinich, 1 cup
    Green Beans (snap), .5 cup
    Onions, raw, .15 cup, chopped
    Parmesan Cheese, grated, 1 tbsp
    Pepper, black, .5 tsp
    Pepper, Red flakes .25 tsp
    Beans, red kidney, .25 cup

Directions

Heat broth. Add all ingredients except Cheese and Kidney beans & spinich. Simmer 15 minutes or until carrots are tender. Then add Kidney beans & spinich & heat through. Pour into a bowl and sprinkle with parmesean cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDIVF.

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