Soy-Ginger Soup with Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 203.2
- Total Fat: 5.3 g
- Cholesterol: 65.1 mg
- Sodium: 1,695.3 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.6 g
- Protein: 26.0 g
View full nutritional breakdown of Soy-Ginger Soup with Chicken calories by ingredient
Introduction
crockpot crockpotNumber of Servings: 6
Ingredients
-
1 lb boneless, skinless chicken thighs, cut into 1" pieces
1 c coarsely shredded carrots
2 TBS dry sherry (optional; adds no points to each serving)
1 TBS soy sauce
1 TBS rice vinegar
1 tsp grated fresh ginger OR 1/2 tsp ground ginger
1/4 tsp black pepper
3 (14.5 oz) cans reduced-sodium chicken broth
1 c water
1 (6 oz) package frozen snow pea pods, thawed
Soy sauce, for serving
Directions
Combine chicken, carrots, sherry (if using), 1 TBS soy sauce, vinegar, ginger, and pepper in a 3.5 to 6 qt slow cooker. Stir in chicken broth and water.
Cover; cook on HIGH for 2 to 3 hours. Stir in pea pods. Cover and cook for 3-5 minutes more.
To serve, ladle soup into bowls and serve with additional soy sauce.
Serve with brown rice or soba noodles.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HKBLODGETT.
Cover; cook on HIGH for 2 to 3 hours. Stir in pea pods. Cover and cook for 3-5 minutes more.
To serve, ladle soup into bowls and serve with additional soy sauce.
Serve with brown rice or soba noodles.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user HKBLODGETT.