Shredded Chicken Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.2
  • Total Fat: 16.2 g
  • Cholesterol: 50.4 mg
  • Sodium: 605.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.8 g

View full nutritional breakdown of Shredded Chicken Taco Salad calories by ingredient
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Number of Servings: 4


    Chicken Breast, no skin, 8 ounces (remove)
    Romaine Lettuce 1 heart
    Tortilla Chips, 2 oz (remove)
    Beans, red kidney, .5 cup
    Hidden Valley Light Ranch, 8 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)
    Kraft Finely Shredded Sharp Cheddar Cheese, .5 cup (remove)
    Rojo seasoning


Boil chicken breasts
Shred chicken
Put into pan with 1/2 can drained kidney beans
add onion
Add rojo seasoning and cumin to taste
While simmering, chop up 1 romaine heart
Add chicken to lettuce
add cheese and crushed tortilla chips

Number of Servings: 4

Recipe submitted by SparkPeople user LEIGHWOMAN.

TAGS:  Poultry |

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