Walnut Chocolate Chip Cookie

Walnut Chocolate Chip Cookie

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Walnut Chocolate Chip Cookie calories by ingredient
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Introduction

These cookies: 138 calories, 5.4 grams fat, 1.7 grams fiber
Compare to regular chocolate chip walnut cookies of same size: 212 calories, 11.9 grams fat, 1.1 grams fiber
These cookies: 138 calories, 5.4 grams fat, 1.7 grams fiber
Compare to regular chocolate chip walnut cookies of same size: 212 calories, 11.9 grams fat, 1.1 grams fiber

Number of Servings: 28

Ingredients

    Whole Wheat Flour, 1 & 1/8 cup
    Flour, white, 1 & 1/8 cup
    Baking Soda, 1 tsp
    Salt, 1 tsp
    Coconut, sweetened, .25 cup
    Walnuts, .5 cup, chopped
    2 Egg whites
    *Sucralose (like Splenda), .75 cup
    Granulated Sugar, .75 cup
    Applesauce, unsweetened, 1 cup
    Vanilla extract, imitation, alcohol, 1 tsp
    Pancake Syrup, 1 tbsp
    Semisweet chocolate, 12 oz

Directions

Makes 28 rounded tablespoon (almost 2 tbsp each) cookies.

1. Preheat oven to 350.
2. Mix applesauce, sugar, splenda, syrup, & egg whites.
3. In seperate bowl mix both flours, baking soda and salt.
4. Mix flour mixture into mixture from step 1.
5. Mix in coconut, chocolate chips, & walnuts (mix with spoon, not mixer for this step.)
6. Drop rounded tablespoon servings of dough on cookie sheet and bake for 10 minutes. (Leave in longer for harder, browned cookie.)

You can half the chocolate chips to make this lower cal & fat.

Number of Servings: 28

Recipe submitted by SparkPeople user FATALYN.

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Member Ratings For This Recipe



  • Nice recipe - 8/13/19

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  • What a nice treat! - 8/13/19

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  • looks good - 7/14/19

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  • Interesting. - 7/13/19

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  • Turned out great. But just have one. - 7/8/19

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