Emily's MeatLoaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 17.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 46.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.3 g

View full nutritional breakdown of Emily's MeatLoaf calories by ingredient
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Number of Servings: 8


    Ground beef, extra lean, 16 oz (remove)
    *Extra Lean Ground Pork, 19 oz (remove)
    *Onion (Raw), 4 oz (remove)
    Garlic, 4 tsp (remove)
    Rosemary, dried, 1 tbsp (remove)
    Egg, fresh, 1 large (remove)


Mix all ingredients together, cook for 50 min at 375 then mix no salt catsup with dry mustard and brown sugar and spread on top or mix in with meat ingredients prior to cooking and then spread more on top. Then put back in oven for 10 min.

Number of Servings: 8

Recipe submitted by SparkPeople user DOCHARRIS.

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