MK Vegan Coleslaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 62.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 32.4 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.9 g
- Protein: 1.5 g
View full nutritional breakdown of MK Vegan Coleslaw calories by ingredient
Introduction
Adapted from Dr. Weil's Optimum Health. This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer. Adapted from Dr. Weil's Optimum Health. This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer.Number of Servings: 4
Ingredients
-
4 cups shredded cabbage
1 cup shredded carrot
1 apple, shredded
1/4 cup tofu mayonnaise (not included in nutritional info since a separate recipe)
1 tsp celery seed (optional)
Directions
Makes 4 servings. Needs MK Tofu Mayo recipe.
In a medium bowl, mix together the cabbage and carrot. Add the tofu mayonnaise and celery seed, if you use it, and stir gently to mix well.
Number of Servings: 4
Recipe submitted by SparkPeople user MARTINEKERR.
In a medium bowl, mix together the cabbage and carrot. Add the tofu mayonnaise and celery seed, if you use it, and stir gently to mix well.
Number of Servings: 4
Recipe submitted by SparkPeople user MARTINEKERR.