Braised Pork Steak and Veggies

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 785.4

Total Fat: 20.4 g
Cholesterol: 222.5 mg
Sodium: 3,263.5 mg
Total Carbs: 38.4 g
Dietary Fiber: 11.1 g
Protein: 90.8 g

View full nutritional breakdown of Braised Pork Steak and Veggies calories by ingredient

Introduction

4 Servings 4 Servings

Number of Servings: 1

Ingredients

1 lb. cubed pork steaks

1 onion, sliced

2 T flour

1 cup diced tomatoes, italian style

1/2 cup chicken broth

1 cup sliced carrots

1/2 cup sliced mushrooms

Directions

Brown Steaks in skillet on med. heat about 2 min. per side. Remove steaks. Spray skillet and add onions. Saute 5 min. Add flour and stir until flour is light brown. Add pork and all other ingredients. Bring to a boil. Reduce heat and simmer 30-40 min.

Number of Servings: 1

Recipe submitted by SparkPeople user RJOHNSON8181.