Roasted Veggies, Caramelized UR2

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Roasted Veggies, Caramelized UR2 calories by ingredient
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Introduction

Delightful veggies tossed in a slight bit of olive oil, roasted till almost caramelized in the oven. Use fresh herbs if poss. Delightful veggies tossed in a slight bit of olive oil, roasted till almost caramelized in the oven. Use fresh herbs if poss.
Number of Servings: 8

Ingredients

    Russet Potato (Raw, Peeled) 2 potato
    Squash, winter, acorn, 1 squash
    Fennel bulb, fresh,1 bulb
    Onions, raw, 1.5 medium
    Celery, raw, 4 stalk (at least)
    Radish, Fresh, a handful
    Carrots, raw, .5 cup, chopped
    Beets, fresh, 1.5 cup
    Jalapeno Peppers, 1 pepper
    Brussels sprouts, fresh, 1.5 cup
    Broccoli, fresh, 1.5 cup, chopped
    Garlic, 12 cloves

    Thyme, fresh, 1.5 tsp
    Marjoram, fresh, 1 tbsp
    Fresh Oregano, .3 tbsp
    Parsley, .25 cup
    Olive Oil, 1 tbsp

Directions

Cur veggies into chunks. Denser veggies smaller (beets, squash). Mince herbs and throw over top. Drizzle part of the oil over dish now. Toss with your hands, this will get the herbs everywhere.
Roast, in cast iron if poss, at 450 degrees for 30 minutes.

Add brussels sprouts 15 minutes later.
Add broccoli 7 minutes after that.

Makes 8 - 1 cup servings


Go wild add bell peppers, mushrooms, anything and everything on hand!!

Number of Servings: 8

Recipe submitted by SparkPeople user UR2LOVEIT.

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