Vegetable Lasanga

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 6.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 772.8 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.1 g

View full nutritional breakdown of Vegetable Lasanga calories by ingredient
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casserole casserole
Number of Servings: 12


    1 (16 oz.) pkg. frozen vegetable mix (broccoli, peppers, carrots. etc.)
    2 (16 oz.) containers 1% lowfat cottage cheese
    1 (8 oz.) pkg. lo-fat shredded Mozzarella cheese
    1 egg
    2 T. reduced-fat grated Parmesan cheese
    1 T. flour
    1 t. dried Itallian seasoning
    Salt and Pepper to taste
    1 924 oz.) jar plain pasta sauce
    1 (8 oz.) pkg oven ready lasagna noodles


Preheat oven to 375 degrees. In microwabeable bowl, microwave veggies until almost fully cooked.
In large bowl, mix cheeses and next 5 ingredients. Mix sauce into a 1/2 cup, water, spread 3/4 cup sauce into bottom of a 13"x9" baking pan. Top with 4 noodles, 1/2 cheese mix, 1/2 veggies and sauce. Cover with foil.
Bake 45minutes. Uncover, sprinkle the remainder of cheeses on top, bake uncovered 10 minutes.
Serve with a simple salad.

Number of Servings: 12

Recipe submitted by SparkPeople user GRAMMAGOODWITCH.

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