Rajma masala

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 848.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Rajma masala calories by ingredient



Number of Servings: 5

Ingredients

    *Beans, Kidney beans dark red 3 serv can, 3 serving Onions, raw, 1 large
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
    Cinnamon, ground, 1 tsp
    Salt, 1 tsp
    *Extra Light Olive Oil, 1 tbsp

Directions

Sautee the oinions and spices in oil, add the tomatoes and cook with some salt and cayenne pepper. Finally add the rinsed and drained beans. simmer.

Number of Servings: 5

Recipe submitted by SparkPeople user VEGGIE9.