asparagas & tomatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 105.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.3 g
View full nutritional breakdown of asparagas & tomatoes calories by ingredient
Number of Servings: 2
Ingredients
-
1 1lb asparagas (bite size pcs)
24 grape tomatoes (sliced in half)
1 tsp olive oil
1 tbsp crushed garlic
Directions
heat olive oil
add remaining ingredients
saute' or stir fry about 4 minutes
do not over cook, should still have a bite
optional: add 1/4 tsp each lemon pepper & crushed red pepper flakes
Number of Servings: 2
Recipe submitted by SparkPeople user BMCQUEEN006.
add remaining ingredients
saute' or stir fry about 4 minutes
do not over cook, should still have a bite
optional: add 1/4 tsp each lemon pepper & crushed red pepper flakes
Number of Servings: 2
Recipe submitted by SparkPeople user BMCQUEEN006.
