Spinach Mushroom Lasagna

Spinach Mushroom Lasagna
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 256.4
  • Total Fat: 7.8 g
  • Cholesterol: 38.3 mg
  • Sodium: 558.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Spinach Mushroom Lasagna calories by ingredient
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Introduction

Yummy spinach & mushroom lasagna with low-fat cheese. Can also use kale, zucchini or any other variety of tasty veggies. Yummy spinach & mushroom lasagna with low-fat cheese. Can also use kale, zucchini or any other variety of tasty veggies.
Number of Servings: 9

Ingredients

    15 oz ricotta cheese - low fat or fat free
    1 3/4 cup shredded mozzarella cheese - fat free
    1 egg
    16 oz frozen chopped spinach, thawed
    1 small package of mushrooms pre-cut
    1 tsp. salt
    Dash of pepper
    1 tsp. oregano
    32 oz. jar spaghetti sauce or your own
    9-12 lasagna noodles, uncooked
    3 gloves garlic
    Parmesan cheese to top

Directions

1. Steam spinach to thaw (in large pan add spinach, a little water and cover with lid) at the same time, bring water to a boil, cook lasagna until soft, then transfer to casserole dish with water to keep them soft
2. Wash mushrooms & add to spinach
3. Chop garlic & add to spinach & mushroom
4. In a large bowl mix Ricotta, 1 cup Mozzarella, egg, salt, pepper and oregano
5. Add spinach mixture, blend well
6. In a greased 9x13 inch pan layer, 1 cup sauce first, then layer of noodles, layer of cheese and repeat
7. Sprinkle with remaining cheese (3/4 cup mozzarella and some parm
8. Cover tightly with foil and bake 1 1/4 hours at 350 degrees
*Let stand 15 minutes before serving & enjoy!

Makes 9-12 servings depending on size of slice

Number of Servings: 9

Recipe submitted by SparkPeople user ALICES79.

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