yummy easy meat loaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 388.7
- Total Fat: 26.3 g
- Cholesterol: 119.6 mg
- Sodium: 344.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.4 g
- Protein: 19.5 g
View full nutritional breakdown of yummy easy meat loaf calories by ingredient
Number of Servings: 5
Ingredients
-
1 pound of medium ground beef
1 large egg
1/2 cup of salsa
1 cup bread crumbs
seasonings of your choice - garlic, pepper etc..
Directions
mix all ingredients in bowl
spread in loaf pan sprayed with Pam or other spray
bake at 350 degrees for 45 to 60 minutes or until done
simply cut into servings - divide by 5 equal portions and serve
add a tossed salad for a complete meal
this meatloaf can be frozen for future meals
Number of Servings: 5
Recipe submitted by SparkPeople user GABSTER26.
spread in loaf pan sprayed with Pam or other spray
bake at 350 degrees for 45 to 60 minutes or until done
simply cut into servings - divide by 5 equal portions and serve
add a tossed salad for a complete meal
this meatloaf can be frozen for future meals
Number of Servings: 5
Recipe submitted by SparkPeople user GABSTER26.