Special K Loaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 161.1
- Total Fat: 8.0 g
- Cholesterol: 90.6 mg
- Sodium: 639.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.7 g
- Protein: 11.5 g
View full nutritional breakdown of Special K Loaf calories by ingredient
Introduction
Vegetarian main dish Vegetarian main dishNumber of Servings: 12
Ingredients
-
Margarine 2 Tblsp
Onions 1/2 cup
5 eggs
Cottage Cheese 1%, 22 oz carton
4 cups Special K cereal
Walnuts 1/2 cup
G Washington's Seasoning / broth 3 pkg
Directions
Saute onions in margarine. Combine remaining ingrediants. Place in 9X13 cake pan, cover. Bake 350 for 45 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user VEGEWHOPPERMOM.
Number of Servings: 12
Recipe submitted by SparkPeople user VEGEWHOPPERMOM.