Spicy Vegetarian Chili

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,030.3 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 15.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Spicy Vegetarian Chili calories by ingredient
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Number of Servings: 20


    1 TBS oil
    2 medium onions, chopped
    2 cloves garlic, minced
    2 28-oz. cans crushed tomatoes
    2 16-oz cans black beans
    2 16-oz cans red beans
    2 16-oz cans pink beans
    16 oz. frozen corn
    2 TBS cumin
    1 TBS chili powder
    1 TBS Louisiana hot sauce
    1/2 tsp black pepper
    1/2 cup water
    2 tsp salt
    2 tsp sugar


Use a large stock pot. Heat oil, add onions and garlic, and saute till transparent. Stir in remaining ingredients and heat to boiling. Lower heat and simmer 1-2 hours, or eat as soon as heated through. Feeds 20 people and freezes well.

Number of Servings: 20

Recipe submitted by SparkPeople user ASLANSCUB.

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