Moroccan Fish Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 304.7
- Total Fat: 12.0 g
- Cholesterol: 53.7 mg
- Sodium: 159.8 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.2 g
- Protein: 22.6 g
View full nutritional breakdown of Moroccan Fish Soup calories by ingredient
Introduction
Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12 Rich fish soup with really exotic flavor. Served as a side dish or a whole meal. Serves 12Number of Servings: 12
Ingredients
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* Olive Oil, .3 cup
* Leeks, 2 leek
* Onions, raw, 2 medium (2-1/2" dia)
* Celery, raw, 4 stalk, large (11"-12" long)
* Garlic, 4 cloves
* Parsley, 1 cup
* Cilantro, raw, 10 tbsp
* *Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2"
* Crushed Tomatoes, 794 grams
* *Potato, raw, 2 large (3" to 4-1/4" dia.) cut into small cubes
* Red Wine, 8 fl oz
* Pepper, red or cayenne, 1 tsp
* Atlantic Salmon (fish), 907 grams, skinned and cubed
Ground Cloves, a good pinch
3 bay leaves
1 TBsp. Paprika
2 TBsp. Sugar
2 good pinches of Saffron
2 1/ quarts of water
Salt and pepper to taste
Directions
Coarsley grind all vegetables and herbs in food processor, except the potatoes. Heat oil and saute vegetables until translucent (10 minutes). Add the rest of ingredients to the pot, except the fish. Simmer 45 minutes until flavors meld. Add fish and leave on the burner to simmer until just cooked. Add salt and pepper to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user SWEX22.
Number of Servings: 12
Recipe submitted by SparkPeople user SWEX22.