Smoothie with Clementines and Flax

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 6.8 g
  • Cholesterol: 2.8 mg
  • Sodium: 66.1 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.5 g

View full nutritional breakdown of Smoothie with Clementines and Flax calories by ingredient



Number of Servings: 2

Ingredients

    *Clementine, 2 serving
    Strawberries, fresh, 205 grams
    Blueberries, fresh, 128 grams
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Yogurt Dannon Light & Fit Vanilla, 250 gram(s)
    Apple juice, unsweetened, 89 grams
    Flax Seed-Flakes of Gold-preground, 2 serving

Directions

Place all ingredients into a blender along with 7-8 ice cubes and blend until smooth and creamy.

Number of Servings: 2

Recipe submitted by SparkPeople user DASBKH21.