Mahi Mahi with soy sauce & ginger

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 1.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 662.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Mahi Mahi with soy sauce & ginger calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    Mahi Mahi Treasures from the sea, 8 oz
    Brown Sugar, 4 tsp unpacked
    Soy sauce lite La Choy, 2 tbsp
    Ginger Root, 1 tsp grated
    Divide soy mixture & reserve half for basting. Put balance of mixture in plastic bag, add fish & coat well. Refrigerate for at least 30 minutes. Put in oven on 400 degrees & bake for 10 to 15 minutes basting throughout with reserved liquid.


Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Fish |

Rate This Recipe