Mashed Cauliflour

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.8
  • Total Fat: 7.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 678.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Mashed Cauliflour calories by ingredient



Number of Servings: 4

Ingredients

    Cauliflour, Mushrooms, minced garlic, milk, butter

Directions

In place of mashed potatoes. Boil all the ingredients except milk and butter. drain. then add milk and butter and mix.

Number of Servings: 4

Recipe submitted by SparkPeople user ORENDA59.