crab stuffed tilapia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.3
- Total Fat: 12.7 g
- Cholesterol: 136.6 mg
- Sodium: 289.1 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 31.8 g
View full nutritional breakdown of crab stuffed tilapia calories by ingredient
Number of Servings: 4
Ingredients
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1 1/2 lb sole
6 oz crab
2 oz cream cheese
2 T mayo
1 t Tabasco
1 T chives
1 egg
Directions
Mix all except fish.
Lay fillets flat and top with generous amount of filling.
Roll up fish and bake at 350 for 20-25 minutes
sprinkle wit oliveoil and parsley opt. prior to baking
Number of Servings: 4
Recipe submitted by SparkPeople user BABCIATEA.
Member Ratings For This Recipe
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