Zesty Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 5.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 568.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.2 g

View full nutritional breakdown of Zesty Italian Chicken calories by ingredient
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Number of Servings: 4


    4 small chicken breast halves (1lb)
    1/4 cup Kraft zesty italian dressing - fat free
    1/4 cup Kraft parmesan cheese


Place ingredients in plastic bag and marinate in fridge for 30 min.

Preheat oven to 425

Put chicken on foil baking sheet and bake 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TANIST.

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