Salmon with grated carrots sandwich stuffer

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 6.8 g
  • Cholesterol: 40.5 mg
  • Sodium: 209.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.7 g

View full nutritional breakdown of Salmon with grated carrots sandwich stuffer calories by ingredient
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Canned salmon with assortment of grated and chopped fine veggies. Canned salmon with assortment of grated and chopped fine veggies.
Number of Servings: 2


    Drain and remove skin from canned salmon. Grate one large carrot. Chop fine, onion, green pepper, celery and any other crunchy veggy you would like. Mix in favorite salad dressing. I used miracle whip, 2 tablespoons.

    Fill pita pockets or between toast or on its own.


This made around 415 grams of stuffing. I used 180g on two slices of "one bun"(100 calories).

Number of Servings: 2.3

Recipe submitted by SparkPeople user RUSTIC57.

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Member Ratings For This Recipe

  • Loved the combination, as did my husband. It's very filling, obviously full of fibre and protein, making it not only delicious, but healthy as well. I liked the flexibility with the fillings, as the same lunch can be made to taste a variety of ways. Thanks. - 6/18/11

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  • This is a easy and wonderful recipe. Very filling with low carb and calories. - 2/11/11

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