Salmon Burger
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 256.4
- Total Fat: 11.7 g
- Cholesterol: 206.6 mg
- Sodium: 611.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.5 g
- Protein: 24.5 g
View full nutritional breakdown of Salmon Burger calories by ingredient
Number of Servings: 3
Ingredients
-
2 cans pink salmon
3 large eggs
.25 c italian style bread crumbs
.25 sweet onion
salt & pepper
garlic powder
onion powder
lemon juice
1 tbsp olive oil
fat free greek yogurt
green onions
Directions
combine salmon, sweet onion (chopped finely), bread crumbs, eggs, seasoning, lemon juice. Brown over med high heat in olive oil, flipping once (3 mins each side). Wrap browned burgers in foil and bake at 350 for 10 minutes. Top burger with mixture of greek yogurt and green onion.
Number of Servings: 3
Recipe submitted by SparkPeople user JELEE18.
Number of Servings: 3
Recipe submitted by SparkPeople user JELEE18.