crunchy chicken strips

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 1.9 g
  • Cholesterol: 43.8 mg
  • Sodium: 129.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.1 g

View full nutritional breakdown of crunchy chicken strips calories by ingredient



Number of Servings: 6

Ingredients

    one pound boneless skinless chicken breast, cut into strips
    egg beaters
    2 servings ( approx 28 chips) baked scoops or other baked tortilla chips, crushed

Directions

dip chicken strips into egg beaters and then into crushed tortilla chips. lay them on a cookie sheet covered in foil and sprayed with cooking spray. bake at 350 until chicken done.


Number of Servings: 6

Recipe submitted by SparkPeople user LAMERRITT.