Mug Brownie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 794.8
  • Total Fat: 49.6 g
  • Cholesterol: 213.4 mg
  • Sodium: 90.9 mg
  • Total Carbs: 85.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 14.2 g

View full nutritional breakdown of Mug Brownie calories by ingredient


Introduction

a brownie you can make in the microwave in a mug a brownie you can make in the microwave in a mug
Number of Servings: 1

Ingredients

    4 Tbps Flour
    4 Tbps Sugar
    3 Tbps Cocoa
    1 large egg
    3 Tbps Milk, nonfat
    3 Tbps oil

Directions

In Mug: Mix Flour, Sugar, and Cocoa together until well blended.
Add egg and mis thoroughly until consistent. Then add milk and oil and stir until well mixed.
Put in microwave and bake for 3:15 min.
(microwave time for a 700w microwave)

Number of Servings: 1

Recipe submitted by SparkPeople user MEGGSMARIE22.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Substitute heavy cream for the non fat milk. - 10/16/12


  • no profile photo


    2many calories4me - 2/10/11